Hi guys! Today I will be sharing another beauty tip that will benefit your overall mental and physical health.
Do you know that specific exercises that are meant to target the abdominal area can help you burn belly fat? I personally like sit-ups and crunches.
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Here are photos of some good exercises that I do.
1. Longarm Crunches
2. Reverse Crunches
3. Bicycle Crunches
4. Knee Crunches
Pros: Builds abdominal muscles and burns belly fat naturally.
Cons: Beginners can experience abdominal cramps after exercise.
So combining good diet and exercise you can have that fat belly you have always desired.