Do you know that specific exercises that are meant to target the abdominal area can help you burn belly fat? I personally like sit-ups and crunches.

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 Here are photos of some good exercises that I do.

1. Longarm Crunches


2. Reverse Crunches


3. Bicycle Crunches


4. Knee Crunches



Pros: Builds abdominal muscles and burns belly fat naturally.

Cons: Beginners can experience abdominal cramps after exercise.

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So, combining diet with these exercises will guarantee you a flat belly. Remember it takes time, discipline and dedication.
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Photo Credit: Cover photo by Christopher Campbell on Unsplash
Illustrations by Keifit  on Pixabay
Thanks for reading. Please remember to leave your comments in the comment section below.
Disclaimer: This is an unpaid review. All information gathered about the reviewed product was derived from personal experience after using a sample(s) of this product.

So combining good diet and exercise you can have that fat belly you have always desired.



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